How well is your body sleeping?Managing stress? What is your energy levels? Distance Assistance works to identify if your staff are sitting too much each day and need movement.We explore the optimal health solutions for their needs to create strong, flexible, healthy, happy and relaxed bodies.
Our Body workshops are tailored to suit small, medium to corporate organisations. Options may include running short 1 hour Lunch’n’Learns or incorporate wellness sessions as a large workplace wellbeing program to create a holistic wellbeing package for your workplace. We would be more than happy to draw up a proposal that suits your budget and organisational requirements.